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FIT VIXEN HEALTHY TRIX 'N TIPS

Showing posts with label pumpkin. Show all posts
Showing posts with label pumpkin. Show all posts

Sunday, February 5, 2012

Football and Pumpkin Chili Keeps the Chill Off!

Had to share this one again in honor of the Superbowl!

Enjoy!

Caveman Friendly (cornbread muffins optional!)

1lb. ground beef
half a medium onion (chopped)
2 15oz. cans kidney beans (drained)
15oz. cans stewed or diced tomatoes (with juice)
8oz. can tomato sauce
1 cup pumpkin
chili powder, pumpkin pie spice, cinnamon, brown sugar (all “to taste”)
In a large pot, brown onions and ground beef. Once cooked, add the pumpkin, kidney beans, tomatoes & sauce. For the spices, I added everything “to taste”–starting with (about) 2 tsp. chili powder and 1 tsp. pumpkin pie spice, a sprinkle of cinnamon and brown sugar. Let simmer for 30 minutes to 1 hour (stirring occasionally). I ended up adding a little more chili powder & pumpkin pie spice.
Serve with pumpkin cornbread muffins for an extra good, cheap, eat!

More recipes like this at Good Cheap Eats!

Sunday, April 3, 2011

Paleo Pumpkin Bars

Try these for an On-The-Go fix!

Ingredients

Directions

Easy Paleo Pumpkin Bars

combine in blender/ food processor:
1 can (15oz) pure pumpkin puree
1/3 cup egg white
2 large eggs
1 cup agave nectar
blend/pulse until whipped

combine in a bowl:
2 cups almond flour
1 tsp pumpkin pie spice (ginger, nutmeg, allspice)
1/4 tsp sea salt
1/2 tsp baking powder
add to blender and mix

Bake in a greased pan @ 350 degrees for 35 mins.


Read more: http://www.livestrong.com/recipes/