Broiled Flank Steak

Ingredients:

2 lbs. Flank steak

1/4 C lime juice

Spices:

2 tsp. each: sea salt, black pepper, garlic powder

2 T dried parsley

Season flank steak with spices (1 tsp. each side) and parsley (1 T each side). Really rub the spices into the meat. Put seasoned flank steak in a ziplock bag or tupperware-type container. Pour lime juice over the steak. Let it sit at room temperature for about 15 minutes. Heat broiler. Place flank steak on a broiler pan and broil for about 5 minutes on each side. Thats it! Let it sit for about 5 minutes on the cutting board. Slice across the grain and serve! Serve this with steamed broccoli and baked sliced sweet potatoes.

From CrossFit Santa Cruz Central