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FIT VIXEN HEALTHY TRIX 'N TIPS

Sunday, September 18, 2011

Papaya and Avocado Salad

From EatingWell:  April/May 2006
Crunchy jicama and walnuts pair with creamy papaya and avocado for an unusual salad.
4 servings, about 2/3 cup each | Active Time: 10 minutes | Total Time: 10 minutes

Ingredients

  • 1 medium papaya, diced
  • 1 medium avocado, diced
  • 3/4 cup diced jicama
  • 2 tablespoons chopped toasted walnuts
  • 2 tablespoons low-fat raspberry vinaigrette

 

 

Preparation

  1. Toss papaya, avocado, jicama, walnuts and raspberry vinaigrette in a medium bowl.

Nutrition

Per serving : 116 Calories; 8 g Fat; 1 g Sat; 4 g Mono; 0 mg Cholesterol; 11 g Carbohydrates; 2 g Protein; 5 g Fiber; 23 mg Sodium; 325 mg Potassium
1/2 Carbohydrate Serving
Exchanges: 1/2 vegetable, 1 1/2 fat

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