Blueberry Buckle

Here's a delicious yet sensible dessert recipe that contains the healthy fiber of oats, the antioxidant properties of blueberries, and the crunchy goodness of almonds . . . plus it tastes great!

· 2/3 cup uncooked steel-cut oats

· 1/2 cup raw blueberries

· 1 Tbsp. slivered almonds

· 1/2 tsp. cinnamon

· 1/2 cup water

· Optional: 1 tsp. honey or raw sugar, or a pinch of stevia.

Preheat oven to 350 degrees. Combine all ingredients in a glass baking dish and mix well. Bake for 20 minutes (or microwave on high for 1-1/2 minutes). Makes one generous serving.

Preparation Time: 10 minutes

Cooking Time: 20 minutes

Nutritional Information: (per serving, without sweetener) 291 Calories, 10g Protein, 9g Fiber, 51g Carbs, 8g Fat Total, <1g Saturated Fat
Recipe source: Beach Body®