1 large onion
1 clove garlic
16 oz boneless beef
2 medium carrots
1 cube beef stock
4 cups canned tomatoes
1 5 fl oz serving red wine
1 tsp leaves oregano
1 tsp leaves basil
Instructions
Soften onion and garlic in pot, add beef and allow to brown.
Add diced carrots, allow to sweat to soften. Add spices and season.
Add stock and canned tomatoes, red wine (preferably not cooking wine because of too much salt).
Put lid on and leave on a low heat for at least one hour.
Makes 4 servings
From Paleo Plan http://www.paleoplan.com/
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